Franca Bibow, MSW, LMSW, RYT (she/her)
Psychotherapist at Empowered Therapy, LLC
It is courageous to choose healing. To practice honoring and holding your heart, bodily sensations, and life experiences with self-compassion and curiosity. To get to know the parts of oneself that were birthed from a place of survival and have a protective origin, but which are no longer serving you at this moment in time. It is courageous to be honest with oneself. To turn inwards and greet parts of yourself that are in need of nourishment, kind inquiry, and accountability to grow. To practice listening to yourself and embodying who you are, listening to your truth; is all courageous. This practice in which we are asked to let go of the shore and be shaped by the currents of the waters ultimately leads to a more fulfilling, connective, and present life.
Welcome! I am so excited you are here and would feel honored to work with you. I am a Licensed Master of Social Work and am currently undertaking clinical supervision with Kelly Caul, MSW, LCSW, SEP (License # 2007000757) to becoming a Licensed Clinical Social Worker. I provide therapeutic services to adolescents, 13 years and older, and adults of all ages. I enjoy working with individuals across diverse backgrounds and identities with a specific joy to work with LGBTQIA+ identifying individuals. I focus in supporting individuals navigating struggles such as anxiety, depression, dissociation, complex relational trauma, grief, abuse, substance use, and challenges with life transitions.
Having a somatic background as a yoga instructor and reiki practitioner, I am passionate about bringing focus to our bodies, the vessels we experience life through and with, in cultivating greater presence, attunement, trust, and fulfillment in our lives.
I deeply resonate with the sentiment of body wisdom and draw upon information about, and exploration of, the nervous system when working with individuals. I work diligently to cultivate a safe and compassionate space for clients to feel comfortable expressing themselves vulnerably and to come as they are on each given day.
Through mindful self-compassion, systems theory, body awareness practices, shame- resilience approaches, deep listening, and open dialogue I work collaboratively with clients to adopt a more loving, self-accepting, and compassionate view of themselves and their unique individual experience in the world. I utilize a parts and trauma informed approach in my work with clients and am receiving education and guidance by my supervisor, Kelly Caul MSW, LCSW, SEP to deepen my knowledge and application of Internal Family Systems (IFS) framework, as well as Somatic Experiencing (SE).
I often center on processing internal struggles through a relational lens with parts of ourselves, and our external world. I believe sustained, integrated, and desired change breaks down into daily commitments to, and practices with, ourselves and to the aspects of our lives; people, places, spaces, we hold important in our hearts.
Appointments at Empowered Therapy
Individual Session (45-50 minute) - range from $80 - $185
Cancellation Policy
Out-of-Network Provider Reimbursement
No Surprise Act/Good Faith Estimate
Contact me
francabibow79@gmail.com | 314-590-3079