(Please note: The links & resources provided are for information purposes only and do not constitute an endorsement of the accuracy or validity of any of their services or claims.)
Behavioral Health Response - 314-469-6644 1-800--811-4760 www.bhrstl.org
National Suicide Prevention Lifeline - 1-800-273-8255 (TALK)
National Sexual Assault Crisis Hotline 1-800-656-4673
Free, confidential, immediate support and local resources
SAMHSA National Helpline - 1-800-487-4889
Mental Health Resources
NAMI-National Alliance on Mental Illness www.nami.org
Psychotherapy St. Louis www.psychotherapysaintlouis.com
Behavioral Health Response http://www.bhrstl.org/
National Institute of Mental Health http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
Empowered Spaces www.facebook.com/EmpoweredSpacesSTL/
Empowered Spaces is a Center for Connection and Wellness, with the primary mission to provide and facilitate opportunities for healing, connection, and community. Weekly yoga classes will be offered here, and to ensure that these classes are accessible, inclusive, and welcoming to all humans they will all be trauma-informed classes.
Every teacher here will have additional specialized training on the understanding of trauma, the impact it has on individuals and communities, and how to teach in a way that is sensitive to trauma. In service of this mission, Empowered Spaces is also committed to providing ongoing education and trainings around trauma, and holistic and effective approaches for healing.
Inspired Movement, LLC www.inspiremovementllc.com
Impossible Does Not Exist
InspireMovement, LLC creates a nurturing environment where individuals stretch themselves beyond the seemingly impossible, utilize creative energies to explore moving their bodies in space, and ultimately become inspired to passionately follow their dreams while building a balanced, healthy and fulfilled self.
Complete Harmony www.completeharmonystl.com
Yoga classes using creativity, compassion, empathy, energy and a trauma sensitive approach to provide all youth a safe place, empowering them to connect with themselves and the world around them.
HeartWorks - Self-compassion education, training and support www.kristyarbon.com
HeartWorks Mission: To free people from old patterns of personal suffering through self-knowledge, tools for emotional resilience, connection with Spirit and community.
Mindful Self-Compassion www.mindfulselfcompassion.org
Self-Compassion: A Healthier Way of Relating to Yourself www.self-compassion.com
Blissful Kids - Mindfulness Made Playful and Sustainable www.blissfulkids.com
Mind Yeti - Mindfulness for Kids and Their Adults www.mindyeti.com
Dr. Dan Siegel, www.mindsightinstitute.com
Dr. Shefali Tsabary, www.drshefali.com
Empowering Parents-Child Behavior & Parenting www.empoweringparents.com
Happily Family - Confident, Capable & Compassionate Kids www.happilyfamily.com
Dr. Laura Markham, Aha! Parenting www.ahaparenting.com
Parenting Teens-Troubled Teen Help Information www.parentingteens.com
T.E.A.R. Teens Experiencing Abusive Relationships http://teensagainstabuse.org/index.php?q=helping
Girls in the Know www.GirlsintheKnow.org
Resources for Survivors of Violence
Safe Connections www.safeconnections.org 24 Hour Crisis Line 314.531.2003
MO Coalition Against Domestic & Sexual Violence www.mocadsv.org
The National Center for Victims of Crime www.ncvc.org
National Sexual Violence Resource Center www.nsvrc.org
Family Resource Center - Preventing & Treating Child Abuse www.frcmo.org